COACHING WITH
TEAM ADAPTED PHYSIQUES
Thinking of getting started with Adapted Physique's Coaching?
Below you will see the options: Monthly Coaching, Contest Prep or Annual Prepaid Coaching
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Our monthly coaching is targeted for "Lifestyle coaching" which will aid you in your goals of reaching your desired physique, wether it's improvements, creating a healthy lifestyle to maintain nutritional, exercise and wellness needs, getting ready for a wedding, photoshoot etc. Lifestyle coaching is meant for the non-competitive athlete.
Monthly Coaching also cover "Improvement Season" or sometimes known as "Offseason" for competetive athletes. We will work to improve your physique in all aspects and address nutritional, exercise and wellness needs required to obtain the desired physique.
Contest Preparation is available but limited spots are open. Below you can see what our Contest Prep covers, we also factor into the cost of transportation, accommodations and entry fee's for coaches to attend your contest in most cases at no addition charge.
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The Annual Athlete package includes Unlimited Contest Prep or Offseason coaching, with the exception that the athlete is responsible for the cost of coaches cost of transportation, accommodations and entry fee's for coaches to attend all contests after the 1st contest used.
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The Annual Lifestyle package includes 365 days of lifestyle coaching and discounted rates on ONE-ON-ONE Personal Training.
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ALL COACHING PACKAGES INCLUDE :
-FREE Consultation & Advanced Screening
-Easy Access Online all based in Fitlog app including Chat, Check-ins, Nutrition, Training and Supplemental Protocols
-Customized Diet Protocol’s
-In depth Nutritional Programming customized regularly
-Custom Diet and Nutrition Tips
-Food Prep 101 Nutrition Guide (How to guide: Preparing Food properly)*
-Supplementation Guidance & Protocol’s
-Customized Weight Training Programming
-Cardio Guidelines
-Weekly Check-ins
-Weekly Revisions to nutrition and training programs as necessary to maximize progress
-24/7 e-mail and text support
-Membership access to AdaptedPhysiques.com Member only pages.
*Nutrition Food Prep Guide available as of Spring 2020.
**Minimum Three Month Commitment
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To get started with coaching you can purchase one the option below, select the option that best suit your goals/needs and budget as we do offer year paid in full discounts.
Plans must be purchased immediately to secure your spot with us as spaces are limited.
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Below there is a download section which includes a coaching setup guide please download this and review completely to ease the sign up process.
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After plan has been purchased please scroll down to the intake forms section and download the required forms that must be filed in and returned asap for program creation.
(Email or dropbox forms to info@adaptedphysiques.com)
After forms are sent in please create your fitlog account, download the app to your phone and complete your first check in(referred to in coaching setup guide). There is a link below.
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Questions ?
Email :
Subject: Coaching inquiry
Include a message with what you are looking for an we will respond ASAP
(For all Student and Contract Discounts please email us as we do not do this over the site.)
***(PLEASE NOTE: ALL MONTHLY PAYMENT PLANS REQUIRE 30 DAYS WRITTEN NOTICE TO CANCEL WHICH CAN BE ACCEPTED AT THE END OF MINIMUM THREE MONTH COMMITMENT BY COMPLETING PURCHASE YOU AGREE TO THESE TERMS)***
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Monthly Coaching
(LifeStyle Or Improvement Season)
Local Rate ($75/month) (Inquire for Student or Contract Discounts etc.)
Online Rate ($125/month) (Inquire for Student or Contract Discounts etc.)
Includes:
-FREE Consultation & Advanced Screening
-Easy Access Online all based in Fitlog app including Chat, Check-ins, Nutrition, Training and Supplemental Protocols
-Customized Diet Protocol’s
-In depth Nutritional Programming customized regularly
-Custom Diet and Nutrition Tips
-Food Prep 101 Nutrition Guide (How to guide: Preparing Food properly)*
-Supplementation Guidance & Protocol’s
-Customized Weight Training Programming
-Cardio Guidelines
-Weekly Check-ins
-Weekly Revisions to nutrition and training programs as necessary to maximize progress
-24/7 e-mail and text support
-Membership access to AdaptedPhysiques.com Member only pages.
*Nutrition Food Prep Guide available as of Spring 2020.
**Minimum Three Month Commitment
Contest Prep
4 Week Pre or Post Prep support
12 Week Contest Preparation
16 Week Program Total
$750 or $50 Weekly Payments (Inquire for Student or Contract Discounts etc.)
Includes:
-FREE Consultation & Advanced Screening
-Advanced Conditioning Programs
-Easy Access Online all based in Fitlog app including Chat, Check-ins, Nutrition, Training and Supplemental Protocols
-Customized Diet Protocol’s
-In depth Nutritional Programming customized regularly
-Custom Diet and Nutrition Tips
-Food Prep 101 Nutrition Guide (How to guide: Preparing Food properly)*
-Supplementation Guidance & Protocol’s
-Customized Weight Training Programming
-Cardio Guidelines
-Weekly Check-ins
-Weekly Revisions to nutrition and training programs as necessary to maximize progress
-24/7 e-mail and text support
-Posing Practice**
-Membership access to AdaptedPhysiques.com Member only pages.
*Nutrition Food Prep Guide available as of Spring 2020.
**Posing subject to availability per category
"Healthy, safe, effective methods that will get you to your goals. Customized plans that work! No cookie cutter plans. They inspire & motivate me to achieve my dreams! Knowledgeable, Highly trained & Personable. A++++
Proud to be Team Adapted Physiques"
“I didn't think I could drop the weight, I tried countless fad diets and plans on the internet. It wasn't until I joined Team Adapted Physiques that things really started to work.”
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